Describe a single moment in your life you would choose to relive.

How old were you? Who was present? How does this memory show up in your current life?

Reflect on an area of your life that you feel the most powerful.

What obstacles, sacrifices or achievements did you have to go through in order to gain control of this area in your life?

How can I be more mindful of my feelings?

Have you respected your own boundaries?

Are you a people pleaser?

Mastered the art of saying "no"?

What has been your greatest life accomplishment ?

What would your younger self be proud of you for today?